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If you are struggling with thoughts of suicide, please contact someone
You need to know that you are not alone. Suicide is a serious issue, but there are people to help. Please don't hesitate if you are feeling overwhelmed.
Some options for connecting with support:
- Contact a crisis center
- Confide in a loved one
- Consider therapy or counseling services
Lifeline Available: 988
If you or someone you know is struggling, please click here reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide guidance.
- The Lifeline offers a safe space to discuss your feelings without pressure.
- They can connect you with additional services that meet your needs.
- Remember, you are not alone and help is accessible.
Need Help?
In times of difficulty, it can be difficult to know where to turn. But there is assistance available, even in your device. Crisis Text Line offers free 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to understand your worries.
Remember exist , as well as help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to hold onto the belief that there is a brighter future waiting. Remember, support is out there. There are resources and individuals dedicated to helping you navigate these difficulties.
- Seek assistance from a trusted friend or family member.
- Look into professional counseling or therapy.
- Take advantage of community support groups and organizations.
With the right support, you can find the strength and guidance needed to move forward.